foodpainsGoodbye Wine.  Goodbye Processed Food.  Goodbye Gluten.  Goodbye Sugar.  Goodbye Caffeine.  Hellooooo Whole Foods.  Helloooooo REAL Foods.  By the way:  It’s ridiculously difficult to eat ‘whole’ and to be conscious about what I put into my body.  I feel like I’m in Kindergarten for Real Fooders.

Time Log July 4 2015:   I’m 20 days sober.   Not just from alcohol. I’ve been juicing and eating fresh oranges and salad greens and garbonzo beans. No coffee, soda, wine or fast food.  First Fourth of July I’ve celebrated in years without a bottle of something and a hotdog.  I had grapes (my salute to wine) veggies, cheese and brown rice crackers, hummus and veggies.  We swam at the nasty muddy reservoir and I was thankful for our country and not getting a leech on my leg…. or anywhere else for that matter.