Health

  • My Beautiful Future

    … happens if I live with intention, love & a wild sense of adventure.  I am a spiritual being with the power to shape my life in all the ways.  I have the power to change how I view things. … Continue reading

  • Chopping up the past

    What do I want to do? I mean really do? It’s a weird thing to wake up at 50 and realize you finally have the time and resources to ask yourself that question.  The clarity to see that it’s not… Continue reading

  • Evolving from Fight or Flight

    Most of my life I’ve struggled seeing the beautiful life right in front of me. Joyful moments.  They never rang true.  Never lasted.   If I waited long enough or just peered around the corner I’d see the bad things coming. … Continue reading

  • You can’t pray it away

    So she’s not dead.  I thought she was when I first walked in.   Slumped over in the frame of the chair, her body motionless and grey.  Empty, like a dilapidated building, once filled with Life.  Where beauty still lingered but only because of… Continue reading

  • The Fear of Loss

    No matter what happens around me, or to me, as long as I am alive enough to see the sun and the moon rising I can still grow and love and life is amazing regardless of Loss. This week I stood, once… Continue reading