Health
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Saying No & saying Yes to Self-Love
Saying NO without an explanation is the greatest gift you can give yourself. I said Yes to everything. It’s how I ended up in two marriages I knew weren’t going to be good for me and in jobs that made… Continue reading
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Are you an emotional thief?
Are you taking emotions that don’t belong to you? Sucking them through the air, wrapping them around you like a wool cloak, letting nothing else in. Wearing it as if it was yours in the first place. When they are… Continue reading
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Energy Bucks
Every day we wake up with Energy Bucks and we start spending them the second we put our feet on the floor. Making Coffee, 5 Bucks. Brushing Teeth, 5 Bucks. Getting Dressed, 10 Bucks. Reading emails, 40 Bucks. Trying on… Continue reading
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You can’t pray it away
So she’s not dead. I thought she was when I first walked in. Slumped over in the frame of the chair, her body motionless and grey. Empty, like a dilapidated building, once filled with Life. Where beauty still lingered but only because of… Continue reading
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The Fear of Loss
No matter what happens around me, or to me, as long as I am alive enough to see the sun and the moon rising I can still grow and love and life is amazing regardless of Loss. This week I stood, once… Continue reading
The Waters Deep 