Inspiration

  • The story’s we tell

    The story’s I tell myself are rarely the whole truth.   They come in strong, they feel real, but can change directions, like the winds at the edge of the ocean. I believe the absolute truth of them until something shifts… Continue reading

  • Chopping up the past

    What do I want to do? I mean really do? It’s a weird thing to wake up at 50 and realize you finally have the time and resources to ask yourself that question.  The clarity to see that it’s not… Continue reading

  • Saying No & saying Yes to Self-Love

    Saying NO without an explanation is the greatest gift you can give yourself. I said Yes to everything.   It’s how I ended up in two marriages I knew weren’t going to be good for me and in jobs that made… Continue reading

  • Evolving from Fight or Flight

    Most of my life I’ve struggled seeing the beautiful life right in front of me. Joyful moments.  They never rang true.  Never lasted.   If I waited long enough or just peered around the corner I’d see the bad things coming. … Continue reading

  • Energy Bucks

    Every day we wake up with Energy Bucks and we start spending them the second we put our feet on the floor. Making Coffee, 5 Bucks.   Brushing Teeth, 5 Bucks.  Getting Dressed, 10 Bucks.  Reading emails, 40 Bucks.  Trying on… Continue reading